Winter Break, Term 3 Begins on July 30
There will be a three week break during July for both Healing Yoga and Nordic Walking. This includes the School Holidays and then an additional week. Keep well and warm during this winter break, set your intention to keep up a daily Sadhana - a … [Read more...]
Winter Wisdom, Warming, Water
Winter is the Element of Water, when the body flows like running water , it is always renewed, always fresh. Move, is the thing, keeping our bodies open and flexible and strong as they are in summer, balancing fire and water elements. Adding to … [Read more...]
Term Two begins, Celebrating Autumn
Healing Yoga resumes at Ngunguru Hall on Tuesday April 30, 9.30 and 5.30, Open / General Classes, Thursday May 2, 9.30, Beginners. Letting Go around a New Moon, our breath, our upper body, our hips. … [Read more...]
Term Two begins on April 30
There will be two weeks break over the April School Holidays for both Healing Yoga and Nordic Walking, a full holiday with Easter and then Anzac Day. Enjoy some beautiful autumn walks and practise Salute to the Moon on Good Friday and Salute to … [Read more...]
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