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Summer 2022 Mindful Yoga resuming Soon

Mindful Yoga will resume classes on Tuesday February 8. This is a 10 week term ending on Thursday April 14. If you are new to Mindful Yoga please be in touch with Helen or Robyn to confirm a space as we have limited class numbers due to Covid … [Read more...]

Mindful Yoga Term 4 now resuming Thursday October 21 ?

Mindful Yoga will resume classes on Thursday October 21. This is a 9 week term ending on Thursday December 16. If you are new to Mindful Yoga please be in touch with Helen or Olya to confirm a space as class size is limited to 12 at Delta Level 2 … [Read more...]

Grounding / Langhana during Lockdown

Sukhasana / easy seat Use a cushion if you need to, sit on the front part, to allow the hips to soften and open and the spine to rise up long and strong. You could sit against a wall, feeling the support of the wall for your spine, the contact … [Read more...]

Mindful Yoga Term 3, 2021

Mindful Yoga resumes at Ngunguru Community Hall on Tuesday July 27th, a 10 week term. Tuesdays starting July 27th, 9.30 am Open / General Classes, Thursdays starting July 29th, 9.30, Beginners. Term 3 Mindful Yoga will continue with winter … [Read more...]

Winter Wisdom

We may initially come to yoga to relax, to breathe better, to align and balance, to ease a chronic back issue, to rehabilitate an old injury, to sleep better. All of these needs are solved but with time and practise, we realise a deep open awareness … [Read more...]

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Yoga Classes

Please let us know your intentions for attending Mindful Yoga in Ngunguru Hall in Term 4, beginning on Tuesday October 17, 2023. Book Your Spot

General Classes:
Tuesdays 9.30am
Tuesdays 5.30pm 

Beginner Yoga:
Thursdays 9.30am

Nordic Walking

Wednesdays 9.15am Tutukaka Coast
Wednesdays 10.30am, Tutukaka Coast
Find out more…

Latest News

Term 3 Yoga with Robyn, Jo & Suzanne

July Holiday Break and Term 3

Yoga Integrity

Mindful Yoga Term 2, 2023

Faith at Easter

Yoga Classes

General Classes: Tuesday 9.30am and Tuesday 5.30pm 

Beginner Yoga: Thursday 9.30am                                                                                  

Find out more…

Nordic Walking

Wednesdays 9.15am Tutukaka Coast
Wednesdays 10.30am, Tutukaka Coast
Find out more...

Latest News

Term 3 Yoga with Robyn, Jo & Suzanne

July Holiday Break and Term 3

Yoga Integrity

Mindful Yoga Term 2, 2023

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