Summer Solstice
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The ‘standing of the sun’ – a great turning point in the sun at the height of its powers and the earth’s yearly cycle, a time to Honour the Sun and Welcome Nature, a time to take a moment to look back at our own unique journey – what can we let go of for the year/ no longer gladdens our heart, which seeds have germinated/what can we nuture, develop, take with us through to the future – what lights our inner sun. A yoga practice for the summer solstice, focuses on balancing sunlight and shadow, light and dark within ourselves, worshipping the sun.
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