Dynamic yoga classes with movements supporting strength, balance, flexibility and rest.
Each class focuses on a part of the body or movement pattern, preparing by practicing basic patterns, warming up relevant muscles and tendons, then moving into more dynamic flows to feel into those parts of the body. Finish with a guided rest so your body can absorb the practice and remember new movements. More about Jo, your yoga teacher…
January Yoga Classes
Join us for summer yoga classes on 9th, 16th, 23rd, 30th January 2025.
Thursdays 9:30 – 11:00am
4 Class Pass, 10 Class pass or Casual Class rates.
General Yoga Classes
Tuesdays 5.30pm – 7:00pm
Classes are flowing with elements of strength building, always offering options which work for your body. Some previous yoga experience is helpful.
Slow Flow Yoga Class
Tuesdays 8:00am – 9:00am
Thursdays 9.30am – 11:00am
Classes are flowing and still challenging but with some gentle guidance and options which work for your body. Beginners welcome.
Yoga Pricing
Up front payment for the full or half term works out at $15 per class with further discounts if paying for more than 1 class per week. The Term Discount needs to be paid at the beginning of term.
One class per week
Full term – $150
Half term – $75
Two classes per week
Full term – $280
Half term – $140
Casual rate – $20 per class
Pay from the Heart
If you are able to pay in full, please do so. If you cannot pay in full, please pay from the heart what you can. Please get in touch if you have any payment queries. If you miss a class you can always catchup with another.
Credit card and internet banking options are available using the online booking system. You are welcome to pay by cash if coming to a casual class – this can also be booked in the online system.
You can text Jo at anytime on 021 853464 with questions or to switch classes.