Dynamic yoga classes with movements supporting strength, balance, flexibility and rest. Each class focuses on a part of the body or movement pattern, preparing by practicing basic patterns, … Read more...
Mindful Walking
Enjoy a variety of beautiful walks in the company of others. On low tides we enjoy the beauty of the Tutukaka Coast. At high tide we meander in the bush on single tracks appreciating native trees, … Read more...
Movement Therapy
Mindful Movement with Robyn involves holistic conscious awareness linking body and mind. Awareness is the key to our long term function and wellness. Robyn's point of difference is teaching people to … Read more...