Term Four Healing Yoga and Nordic Walking, 10 Weeks.

Healing Yoga Recommences on Tuesday October 17 General Classes on Tuesday 9.30 and 5.30, Thursday Beginners at 9.30. Healing Yoga is a comprehensive choice for overall fitness and wellbeing, enhancing our self awareness on all levels, releasing energy blockages,improving our vagal tone and enabling us to reach our higher potential. Yoga gives us the opportunity … Continue reading Term Four Healing Yoga and Nordic Walking, 10 Weeks.