During July, I was so fortunate to be able to attend a Kriya Yoga Retreat at Ohui Ashram, near Opoutere, Coromandel. Kriya practice ‘reminds us that this Self is within, as our constant being.’ We learnt to ‘stay on the point’, becoming comfortable with ‘knowing and dwelling in the Self. The kriyas are deeply transformative … Continue reading Kriya Yoga